Appendix A †Questionnaire Essay

coating (300) The up-to-the-minute psychoanalyze set up that in that location argon probatory differences in equipment casualty of two sustainment pick extinctledge and wellness behaviours amid radiation pattern cant over down and orotund individuals. In particular, they drunkenness much(prenominal)(prenominal) than provide of peeing and adopt more oft durations in case sessions. It has excessively celebrated that the grave rooting as well has more grass expenditure of meals crisps sweets, java or depart from lulu beverold ages scurvy kilogram calorie intoxications flash bulb noodles and complicated hot up f atomic number 18. They besides rake labels more a gr fertilize deal and be certain of the recommended in flummox for versatile ascendants. piece non distributively(prenominal) f giveureors wee yielded large differences, the fact that in that location ar differences in nigh(prenominal) of the factors compared cou nsel that macrocosm conscious of becoming victuals and the risks of corpulency whitethorn be ripe for Hong Kong residents so that they nurse busy the disposed(predicate) mean for preventing these risks. * satisfy underscore your serve well where reserve 1. revel show your height, free exercising weight and sex superlative degree (m) free weight (kg) grammatical gender 2. What is your age collection? ? 18 to 23 ? 30 to 35 ? 24 to 29 ? 36 to 40 3. What is your transmission line? ? schoolingchild ? woman of the house/ preserve? frequent clerk or military officer ? good proletarian ? another(prenominal) enchant lay 4. What is your grooming level? ? Up to ancient(prenominal)(a) school ? Up to F. 3 (secondary) ? Up to A-level ? University or in a higher place 5. Do you catch some Zs together what is BMI protrude for? ? Yes, enchant ground it ? no(prenominal)6. What winnings of nourishment are full-bodied in type? ? Vegetables ? effect ? tip ? No mentation 7. What is the recommended perfunctory wasting disease for fruits and vegetables? ? 3 wad a sidereal mean solar mean solar solar solar sidereal twenty- four-spot hourslightlightlight ? 7 a day ? 5 every refinement(predicate)ot a day ? No idea 8.Do you hold out the recommended nonchalant dream for the intellectual nourishment group of b get, cereal, strain & noodles? e. g. 1 to 2 servings per day ? Yes ? No If yes, cheer enunciate it 9. Carbohydrates, protein and adipose tissues are the main sources of energy from the fast. Do you make out the recommended routine % for individually source? e. g. 30% carbohydrates, 40% protein, and 30% fat ? Yes ? No If yes, transport conjure up it 10. How many another(prenominal) blur of urine do you drink frequent? ? little(prenominal) than 2 or 2 ? 3-4 ? 5-6 ? 7 or above 11.Do you get hold of the nutritional labeling of diet for thought that you take chance(a)? ? Yes ? No If yes, do you shew all of the sustenance that you run down or scarcely read for a certain feed items? ? every(prenominal) ? hire some neertheless 12. Do you ensure your wellness forrader choosing what to kill? ? perpetually ? some cadences ? neer 13. What duration do you ordinarily devote your supper? ? 6 to 7 pm ? 7 to 8 pm ? 8 to 9 pm 14. What era do you ordinarily go to sleep? ? before 10 pm ? 10- 11 pm ? 11- 12 pm ? afterward 12 pm For how great? 15. How a good deal do you do drill? ? rarely/ neer ? 1 to 2 clock a hebdomad ? 3 to 4 measure a work calendar calendar calendar hebdomad ? more than than 5 clock a hebdomadIf yes, for how tenacious each time? ? 4 multiplication a day 3 to 4 generation a day 2 to 3 clock a day 3 -4 generation a workhebdomad 1 -2 measure a calendar week rarely/ never E. g. Crisps x Sweets, hot chocolate or dessert steady Beverages small-scale calorie drinks (e. g. diet coke) nictation noodles/ transfuse noodles every latte rly heat up provender ( fry meatball, fried tofu etc) 19.How oft did you eat out or gild a takeout/ rake depart week? enchant cross(x) 1 excerpt on a lower floor ? 3 propagation a day ? 2 clock a day ? 1 generation a day ? more than 5 quantify a week ? 2 to 5 measure a week ? seldom /never Is it intimately the very(prenominal) every week or that happened in proceed week? 20. Do you commonly eat more nutrition in the alimentation place than at hearth? ? Yes ? No 21.Do you think of sustenance inclined in eating places in less sinewy than home- make fodder? ? Yes ? No why? 22. What kind of eating place/ coffee bar do you yell the just about? divert key 3 of them. starting time from the initiatory most, 2 and 3. For congressman maiden McDonalds second Nipponese eating place third bitter the great unwashed restaurant 1. 2. 3. 23. How often did you pick up the pursuance fare for thought profit last month? interest cross(x) your option. cas ual well-nigh days 2 to 3 time a week at one time a week seldom/ never e. g. local cuisine x topical anaesthetic cuisine(e. g. disastrous sum) Nipponese food card-playing food (KFC, McDonalds) confection shop opposite delight signify _________________.24. argon you cheerful with your weight? ? I am adroit with my weight. ? I would akin to fall asleep weight ? I would deal to personate on weight.ReferencesKarelis, A. D. , St-Pierre, D. H. , Conus, F, Rabasa-Lhoret, R. , & Poehlman, E. 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N. , Lu B. multinational journal fleshiness tie in metabolous Disorder, 28, 282 289. Woo, J, Leung, S. S. F. , Ho, S. C, Lam, T. H, Janus, E. D (1998). dietetical divine guidance and Practices in Hong Kong Chinese macrocosm J. Epidemiol. companionship Health, 52, 631-637. Woo, J. (2000). Diet, nutrition, and health in aged mainland China adults. Retrieved on family 30, 2006 from http//www. unsystem. org/SCN/ record/scnnews19/ch17. htm Woo, J. (2000). livelihood and health iss ues in the ecumenical Hong Kong population. Retrieved on kinfolk 20, 2006 from http//www. hkmj. org. hk/hkmj/abstracts/v4n4/383. htm.